Our focus is providing excellent quality of care so that you get the best therapeutic experience and outcome.
Our services include:
Individual therapy
We utilise a range of evidence-based therapeutic modalities to assist clients with a range of presenting problems. If you are unable to come to our office, we are experienced in delivering telehealth sessions.
Group therapy
We offer evidence-based group therapy to work with clients on a range of anxiety and mood difficulties. Research indicates group therapy is as effective as individual therapy, while you also get a chance to support and be supported by others who share similar experiences.
Clinical supervision
Carly and Joel are board approved supervisors who provides professional supervision services to psychologists and provisional psychologists. If you would like to find a supervisor, please contact reception.
Consultancy
Using clinical and educational experiences, we can tailor develop a program to meet your needs. Contact us for questions about these services if you are interested.
We utilise a range of evidence-based therapies
We work with a range of evidence-based therapy modalities, including:
- Cognitive behavioural therapy
- Metacognitive therapy
- Acceptance and commitment therapy
- Schema informed therapy
- Mindfulness interventions
- Dialectical behavioural therapy skills
Ongoing feedback and assessment keeps us on track
We believe a feedback informed practice is vital to ensuring every visit best helps you get the support you need, so we assess our therapeutic relationship and clinical changes with every session. This feedback allows us to be highly responsive to your needs.
We assess your progress and our process at every session to ensure we continue to meet your evolving needs.
